{"id":12494,"date":"2017-08-29T10:42:09","date_gmt":"2017-08-29T17:42:09","guid":{"rendered":"https:\/\/resosante.ca\/?p=6449"},"modified":"2017-08-29T10:42:09","modified_gmt":"2017-08-29T17:42:09","slug":"nos-9-suggestions-dactivites-plein-air-a-faire-c-b","status":"publish","type":"post","link":"https:\/\/resosante.ca\/nos-9-suggestions-dactivites-plein-air-a-faire-c-b\/","title":{"rendered":"Nos 9 suggestions d\u2019activit\u00e9s plein air \u00e0 faire en C.-B."},"content":{"rendered":"<p>La Colombie-Britannique est le paradis du plein air. Ne manquez pas votre chance d\u2019aller bouger dehors alors que des possibilit\u00e9s infinies de plaisirs ext\u00e9rieures vous attendent. Pour am\u00e9liorer votre cardio et profiter de l\u2019agr\u00e9able climat de la C-B, voici 9 activit\u00e9s plein air qui vous motiveront \u00e0 rester en forme, \u00e9t\u00e9 comme hiver\u00a0!<\/p>\n<h3><span style=\"color: #c81f3e;\"><strong>Les d\u00e9fis<\/strong><\/span><\/h3>\n<h2><span style=\"color: #4478bc;\">1.Les courses de spartiates<\/span><\/h2>\n<p>Courir n\u2019est pas assez pour vous\u00a0? Avec les courses \u00e0 obstacles Tough Mudder, Spartan Race ou Woman2Warrior, vous en aurez pour votre argent. Tr\u00e8s populaires depuis quelques ann\u00e9es, elles sont l\u2019occasion parfaite pour faire une comp\u00e9tition entre amis et vous motiver \u00e0 vous entra\u00eener.<\/p>\n<p><a href=\"http:\/\/www.runguides.com\/vancouver\/runs\/ocr\/all\">Lien vers le calendrier des courses pr\u00e8s de Vancouver<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-6450\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-1-copy.jpg\" alt=\"activit\u00e9 plein air 1 \" width=\"563\" height=\"394\" \/><\/p>\n<h2><span style=\"color: #4478bc;\">2.Les randonn\u00e9es du North Shore<\/span><\/h2>\n<p>Pour ceux qui vivent dans la grande r\u00e9gion de Vancouver, les montagnes au nord vous lancent constamment un d\u00e9fi en se rendant toujours visibles. Relevez-le et allez les grimper\u00a0! Elles attendent juste que vous veniez les monter. D\u00e9pendamment de votre exp\u00e9rience, voici\u00a0 5 des plus beaux challenges qu\u2019elles vous offrent\u00a0:<\/p>\n<p><a href=\"https:\/\/www.vancouvertrails.com\/trails\/grouse-grind\/\">Le Grouse Grind<\/a>\u00a0\u2022\u00a0<a href=\"https:\/\/www.vancouvertrails.com\/trails\/crown-mountain\/\">Crown Mountain<\/a>\u00a0\u2022\u00a0<a href=\"https:\/\/www.vancouvertrails.com\/trails\/st-marks-summit\/\">St Mark\u2019s Summit<\/a>\u00a0\u2022\u00a0<a href=\"https:\/\/www.vancouvertrails.com\/trails\/mount-seymour\/\">Mount Seymour<\/a>\u00a0\u2022\u00a0<a href=\"https:\/\/www.vancouvertrails.com\/trails\/eagle-bluffs\/\">Eagles Bluffs<\/a><\/p>\n<p><strong><span style=\"color: #4478bc;\">Pour d\u2019autres id\u00e9es de randonn\u00e9es, consultez notre liste de coups de c\u0153ur <a style=\"color: #4478bc;\" href=\"https:\/\/resosante.ca\/9-randonnees-magnifiques-faire-autour-de-vancouver\/\">ici<\/a>.<\/span><\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-6451\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-2.jpg\" alt=\"activit\u00e9 plein air 2\" width=\"564\" height=\"423\" \/><\/p>\n<h2><span style=\"color: #4478bc;\">3. L\u2019escalade de parois rocheuses<\/span><\/h2>\n<p>Si une simple randonn\u00e9e ne vous suffit pas, il existe ici mille et une possibilit\u00e9s d\u2019apprendre ou de perfectionner l\u2019art de l\u2019escalade. D\u2019ailleurs, les villes de Penticton, Squamish et Nelson sont <a href=\"http:\/\/mountainculturegroup.com\/3-bc-cities-named-worlds-best-rock-climbing\/\">reconnues comme \u00e9tant parmi les meilleures destinations au monde<\/a> pour faire de l\u2019escalade. Plusieurs entreprises dont <a href=\"https:\/\/www.skaharockclimbing.com\/\">Skaha Rock Adventures Ltd.<\/a> et <a href=\"https:\/\/www.rocksolidguides.ca\/\">Rock Solid Adventures<\/a> offrent aussi des guides et des cours pour vous aider \u00e0 gravir de nouveaux sommets.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Rock Climbing in Squamish [Teaser]\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/MtRQfVqkw-U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><span style=\"color: #c81f3e;\"><strong>Les aquatiques<\/strong><\/span><\/p>\n<h2><span style=\"color: #4478bc;\">4. Explorer la C.-B. en kayak<\/span><\/h2>\n<p>Avec l\u2019oc\u00e9an pacifique, les fjords, le fleuve Fraser et les lacs de couleur turquoise, le kayak est un <em>must<\/em> en Colombie-Britannique. En plus d\u2019\u00eatre une fa\u00e7on diff\u00e9rente d\u2019explorer les beaut\u00e9s naturelles de cette province, \u00a0le kayak est une tr\u00e8s bonne activit\u00e9 physique pour le haut du corps.<\/p>\n<p>Pour le kayak pr\u00e8s de Granville Island, <a href=\"https:\/\/www.ecomarine.com\/our-locations\/\">c\u2019est ici\u00a0!<\/a><\/p>\n<p>Pour les fjords et les \u00eeles du Indian Arm, <a href=\"http:\/\/www.deepcovekayak.com\/\">c\u2019est ici\u00a0!<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-6452\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-4-copy.jpg\" alt=\"activite-plein-air-4-copy\" width=\"500\" height=\"332\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #4478bc;\">5. Le paradis du surf<\/span><\/h2>\n<p>Un mot\u00a0: Tofino. LA destination surf au Canada est une des plus pris\u00e9es au monde. Aucun s\u00e9jour en Colombie-Britannique ne serait complet sans essayer le surf ou le <em>paddleboard<\/em> dans cette charmante ville c\u00f4ti\u00e8re du Pacifique.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6453\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-5-copy-1024x576.jpg\" alt=\"activite-plein-air-5-copy\" width=\"617\" height=\"347\" \/><\/p>\n<h2><span style=\"color: #4478bc;\">6. La plong\u00e9e sous-marine<\/span><\/h2>\n<p>Vous avez toujours r\u00eav\u00e9 de d\u00e9couvrir ce qui se cachait sous l\u2019eau? <a href=\"http:\/\/www.hellobc.com\/british-columbia\/things-to-do\/water-activities\/diving.aspx\">Selon le magazine Scuba Diving<\/a>, l\u2019eau de la Colombie-Britannique est class\u00e9e comme \u00e9tant la meilleure en Am\u00e9rique du Nord pour faire de la plong\u00e9e sous-marine. Reconnue pour la diversit\u00e9 de sa vie marine et la clart\u00e9 de ses eaux, rayez d\u00e8s maintenant cette activit\u00e9 de votre <em>bucket list<\/em> de choses \u00e0 faire avant de mourir.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6454\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-6-1024x576.jpg\" alt=\"activit\u00e9 plein air 6\" width=\"510\" height=\"287\" \/><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><span style=\"color: #c81f3e;\"><strong>Le classique<\/strong><\/span><\/h3>\n<h2><span style=\"color: #4478bc;\">7. Stanley Park en v\u00e9lo<\/span><\/h2>\n<p>On a tous d\u00e9j\u00e0 fait le tour de Stanley Park en v\u00e9lo \u00e0 notre arriv\u00e9e en Colombie-Britannique, mais pourquoi ne pas le faire \u00e0 nouveau\u00a0? Impossible de se tanner du Seawall et de la nature du Stanley Park. Le trajet de 8,8 kilom\u00e8tres autour du parc est donc le meilleur motivateur pour aller prendre une bouff\u00e9e d\u2019air frais \u00e0 deux pas du centre-ville de Vancouver.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6455\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-7.jpg\" alt=\"activite-plein-air-7\" width=\"515\" height=\"368\" \/><\/p>\n<h3><span style=\"color: #c81f3e;\"><strong>Les hivernales<\/strong><\/span><\/h3>\n<h2><span style=\"color: #4478bc;\">8.\u00a0<\/span><span style=\"color: #4478bc;\">Ski alpin dans les stations olympiques<\/span><\/h2>\n<p>H\u00f4te des Jeux Olympiques d\u2019hiver en 2010, de nombreuses installations de ski de la C-B sont de standards internationaux. La station Whistler-Blackcomb est d\u2019ailleurs la plus grande de toute l\u2019Am\u00e9rique du Nord. L\u2019incroyable quantit\u00e9 de montagnes et la neige reconnue comme \u00e9tant de grande qualit\u00e9 pour le ski alpin font de la Colombie-Britannique l\u2019endroit de pr\u00e9dilection pour cette activit\u00e9 en plein air.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6456\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-8-copy.jpg\" alt=\"activite-plein-air-8-copy\" width=\"500\" height=\"281\" \/><\/p>\n<h2><span style=\"color: #4478bc;\">9. Patiner sur une glace ext\u00e9rieure<\/span><\/h2>\n<p>Les jours o\u00f9 il ne pleut pas l\u2019hiver (il y en a 3 \u00e0 Vancouver), il est bel et bien possible de patiner dehors en Colombie-Britannique. Nous sommes au Canada apr\u00e8s tout\u00a0! Blague \u00e0 part, une patinoire est situ\u00e9e sous un d\u00f4me au <a href=\"http:\/\/www.robsonsquare.com\/\">Robson Square<\/a> en plein centre-ville de Vancouver. De tr\u00e8s belles patinoires ext\u00e9rieures sont aussi am\u00e9nag\u00e9es\u00a0\u00e0 <a href=\"https:\/\/princegeorge.ca\/Things%20to%20Do\/Pages\/Recreation%20and%20Activities\/Skating.aspx\">Prince George<\/a>, <a href=\"https:\/\/www.kelowna.ca\/parks-recreation\/recreation-facilities\/stuart-park-outdoor-ice-rink\">Kelowna<\/a>, <a href=\"https:\/\/www.whistler.com\/activities\/ice-skating\/\">Whistler<\/a> et m\u00eame au <a href=\"http:\/\/www.butchartgardens.com\/blog\/ice-skating-butchart-gardens\/\">Butchart Gardens<\/a> de Victoria.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6458\" src=\"https:\/\/resosante.ca\/wp-content\/uploads\/2017\/08\/activite-plein-air-9.jpg\" alt=\"activite-plein-air-9\" width=\"485\" height=\"326\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Cet article est propos\u00e9 par R\u00e9soSant\u00e9 C.-B., r\u00e9dig\u00e9 par Fran\u00e7ois Lachance.<\/p>\n<p>Retrouvez toutes notre actualit\u00e9 sant\u00e9 sur <a href=\"https:\/\/resosante.ca\/actualites\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.resosante.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Colombie-Britannique est le paradis du plein air. Ne manquez pas votre chance d\u2019aller bouger dehors alors que des possibilit\u00e9s infinies de plaisirs ext\u00e9rieures vous attendent. Pour am\u00e9liorer votre cardio et profiter de l\u2019agr\u00e9able climat de la C-B, voici 9 activit\u00e9s plein air qui vous motiveront \u00e0 rester en forme, \u00e9t\u00e9 comme hiver\u00a0! Les d\u00e9fis [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":10866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[583],"tags":[],"class_list":["post-12494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles-sante-en-francais"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nos 9 suggestions d\u2019 activit\u00e9s plein air \u00e0 faire en C.-B. par R\u00e9soSant\u00e9<\/title>\n<meta name=\"description\" content=\"La C.-B. est le paradis du plein air. 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